Feedback from former participants
Well, at the end of the course and afterwards I had a lot more lust for sex. Before that, I only wanted sex once a month or even every second month - and now, every two or three days, ... I feel like having sex.
M., 28 years

Very soon, as far as I remember after the 4th or 2nd session, I had an orgasm when I slept with my friend. This happened a couple of times afterwards and I realized that I am much more easy-going now... It is okay if I do not feel like having sex sometimes and it is also okay if I do not get an orgasm every once a while...
K., 35 years

For me, it was a revolutionary experience to realize that this is also a matter of technique...also, to repeat these exercises consequently, each day for half an hour or quarter of an hour... mainly the regular stimulation of the clitoris. Actually, I have had an orgasm rather soon - so that I thought, gee, was that such a big thing that I had to wait for it 30 years?
G., 44 years

Well, I realize that a lot of things have changed inside of me, that I am more often prepared to take the initiative, more often prepared to have sex in general, and that I begin to enjoy sex... Regarding masturbation, I was ashamed of doing so... you have to talk about that a lot. It's very important and I think it was good for me that this was a group of women, to talk with other women about it and to do exercises, to learn new things about your own body.
P., 57 years

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