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| Feedback
from former participants (continuation) |
Yes,
I liked the Kegel-exercises and also when we lay on the
floor, slowly rolling with the pelvis. That was important.
And the thing with the rhythm of breath - I still do that
today and even during intercourse. And I realized that those
exercises help a lot and make sex more fun.
S., 29 years
… what impressed me is that there are vagina muscles which I did
not even know about. I did not know them and I did not use
them. This is when I began to learn more about myself, and
to learn how to use those muscles and I was guided to
experience an orgasm. I was very curious and I started
trying it out, at first nothing happened, but now, yes, now
I am doing it and it works well. I have had my first orgasm
two days after the end of the course - and that was really
something...
G., 23 years
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